In partnership with the patient, SOWEGA Autism & Psychiatry “strive to practice Cultural Competence and Cultural Humility”

It is important to discuss our mental health with professionals or trusted friends to find ways of cultivating a positive and healthy mindset, and to be reminded that we are never alone when we feel like our mental and emotional inner lives are not in a healthy place. Matthew 11:28-30; “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”